The 18-day diet was invented in Hollywood in 1929 for actress Ethel Barrymore. It provides about 500 calories per day. Here is the menu for the first 3 days (source):
Day One Breakfast: ½ grapefruit, melba toast, coffee
Lunch: ½ grapefruit, 1 egg, 6 slices of cucumber, 1 slice of melba toast, tea or coffee
Dinner: 2 eggs, 1 tomato, ½ head lettuce, ½ grapefruit, coffee
Day Two Breakfast: ½ grapefruit, melba toast, coffee
Lunch: 1 egg, lettuce, 1 slice melba toast, tea
Dinner: Broiled steak (plain), ½ lettuce, 1 tomato, ½ grapefruit, tea or coffee
Day Three Breakfast: ½ grapefruit, melba toast, coffee
Lunch: ½ grapefruit, 1 egg, lettuce, 8 slices cucumber, tea or coffee
Dinner: 1 lamb chop, 1 egg, 3 radishes, 2 olives, ½ grapefruit, lettuce, tea or coffee
I think it would be hard to follow exactly, but you could modify it slightly. Melba toast is just prepackaged dry toast. Bimbo sells something similar called "Pan Tostado" aimed at the Spanish-speaking market, which is probably the closest.
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