I'm reluctant to post this, but here goes. I ate a 12-inch tuna sandwich at Subway today. The cost, with tax, was $8.14. The nutritional information, according to their website with how I prepared it, is 1250 calories, with 81g of fat, 83g of carbs (6g of fiber), and 47g of protein.
This obviously can't be considered part of a healthy diet. I guess I could have ordered a tuna salad, which would have had 310 calories with 11g of carbs (not including the dressing), but it wouldn't have been nearly as filling and it would have cost more than 5 bucks. And I could have ordered a 6-inch sandwich, but it also would have been more than 5 bucks.
It was tasty but I can't recommend this.
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