The Kaiser 3 day diet

This is another variation of the military diet.  And of course, it has nothing to do with Kaiser Permanente.

The Kaiser 3 day diet provides the following meal plan:

Day 1
 * Breakfast: 1/2 grapefruit, 2 tbsp peanut butter, 1 slice toast
 * Lunch: 1/2 cup tuna, 1 slice toast, coffee/tea
 * Dinner: 3 oz meat, 1 cup green beans, 1 cup beets, 1 small apple, 1 cup vanilla ice cream

 Day 2
 * Breakfast: 1/2 banana, 1 egg, 1 slice toast
 * Lunch: 1 cup cottage cheese, 5 saltine crackers
 * Dinner: 2 hot dogs, 1 cup broccoli, 1/2 cup carrots, 1/2 banana, 1/2 cup vanilla ice cream

 Day 3
 * Breakfast: 1 hardboiled egg, 1 slice toast
 * Lunch: 1 oz cheddar cheese, 5 saltine crackers, 1 small apple
 * Dinner: 1 cup tuna, 1 cup beets, 1 cup cauliflower, 1/2 cantaloupe, 1/2 cup vanilla ice cream

In order for you to succeed on the Kaiser 3 day diet, you must follow the plan to the letter. The Kaiser 3 day diet does not allow substitutions or changes.
http://www.diet-and-health.net/Diet/kaiser3daydiet.html