Tuesday, February 6, 2018

Military Diet, Day 2: Balance In the Force

The theme of Day 2 is balance, and the symbol is the egg.

Weight: 234.4 lbs

Day 2 - Breakfast
Ice Cream - Haagen-Dazs, 3.6 oz: 240 calories
1 banana: 105 calories
1 egg (hard-boiled): 70 calories
Total: 415 calories: 415 calories

Day 2 - Late Breakfast 10:30
I was given a breakfast burrito, eggs and sausage, so good, I couldn't turn it down.
It was about 6 ounces.  Estimated calories: 500

Day 2 - Afternoon Snack (4:30)
I was so hungry I decided to finally eat lunch, which was supposed to be a cup of cottage cheese and 5 saltine crackers.  I ate the whole container and about 20 crackers.
Cottage Cheese (16 oz) - 440
Crakers (20) - 320
Total: 760

Day 2 - Late Night Snack
Yogurt, small container, 150

Total for Day 2:  1825

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