Monday, October 24, 2016

SmartPoints Formula





















Source: http://calorielab.com/news/2015/10/08/weight-watchers-pointsplus-formula/

Interesting.  But I think they penalize saturated fat unfairly, and they don't give any benefit to fiber.  And they give too much credit for protein.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)